YOUR FAITH. YOUR HEALTH. YOUR EVERYDAY HABITS.

The Christian Wellness Living 12-Week Course

Begin with the foundation of a relationship with God and learn to invite Him into every area of life. Then grow through daily habits, fellowship and prayer, movement, nutrition, and managing stress. New short video modules unlock every Monday, with time to work through each week's lessons at your own pace.

12 weeks · short video modules every Monday$25 course enrollment90 days of app access included

Enroll Now — $25 See What Is Included

Enrollment opens in a new tab. Continuing app access after the included 90 days is optional at $9.95/month.

MADE FOR REAL LIFE

Build your relationship with God. Bring Him into everyday life.

Your relationship with God is the foundation. Discover how to make Him part of everyday choices—from your habits, fellowship and prayer to physical health, nourishment, and emotional well-being. The wellness app helps you stay on track with practical goals, habit tracking, and encouragement as you put the lessons into action.

Strengthening your relationship with God and inviting Him into daily life
Building intentional daily habits
Growing through fellowship and prayer
Movement, fitness, and caring for your body
Nutrition and nourishing food choices
Managing stress, rest, and emotional wellness

ONE-TIME COURSE ENROLLMENT

$25 to begin your course

Learn online over 12 weeks, with the wellness app and supporting materials available to you.

Short weekly video modules over 12 weeks
Downloadable worksheets and resources
90 days of included wellness app access
Prayer, Bible study, and wellness resources
CWL-exclusive Online Walking Program in the wellness app
Women's support group and monthly app meeting for ladies who join
Free downloadable Life-Workbook upon course completion

Start Your Wellness Journey

After the included 90 days, ongoing app access is optional at $9.95 per month. No separate app membership is required to enroll.

HOW IT WORKS

Three simple steps forward.

Enroll

Get started with the 12-week course for $25 through the existing secure enrollment page.

Learn and put faith into action

Begin with your relationship with God, then explore habits, fellowship and prayer, movement, nutrition, and managing stress in short weekly video modules. Use the wellness app to stay on track during your included 90 days.

Celebrate your progress

Receive a downloadable copy of the Life-Workbook when you complete the course.

FREQUENT QUESTIONS

A few helpful answers.

Do I need to be physically fit already?

No. The course is designed to support people at different stages of their wellness journey. Listen to your body and adapt movement as needed.

When do the short video modules become available?

New short video modules unlock every Monday. Once a module is available, watch the videos and practice what you learn at your own pace during the week.

How does the wellness app help during the course?

The app helps you stay on track with daily goals, habit tracking, movement and nutrition resources, prayer, and encouragement as you put each week's lessons into practice.

Will I receive the Life-Workbook right away?

The downloadable Life-Workbook is a course-completion gift, separate from the free introductory Christian lifestyle eBook.

What happens after the 90 days of app access?

Continuing the wellness app is optional at $9.95 per month. The course enrollment is $25.

Enroll in the Course — $25 Read Community Stories

WELLNESS APP SUPPORT INCLUDED

Stay on track as you put faith into action.

The wellness app helps you stay on track with goals, habit tracking, prayer, movement, nutrition tips, and encouragement. Your 90 days of included app access also unlock our exclusive Online Walking Program. Ladies who join are welcomed into our women's community support group and monthly group meeting inside the app.

Prayer and faith-centered encouragement
Reflection and journaling prompts
CWL-exclusive Online Walking Program and practical fitness resources
Nutrition tips and wellness habits
Women's community support group and monthly meeting in the app

Explore the Wellness App →

Real Christian Wellness Living course modules inside the wellness app — 12-week course

Real Christian Wellness Living home screen with habit checklist — Daily wellness goals

Actual CWL app screenshots • The app interface may change over time.

A FIRST STEP THAT FITS YOUR PACE

Not quite ready to enroll? Start with a free gift.

Discover simple ways to grow in prayer, movement, nourishment, and rest with The Beginners Guide to Living a Healthy Christian Lifestyle. You'll have the option to join our encouraging email community along the way.

Explore the Free eBook →No purchase required • Downloadable PDF

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.”

1 Corinthians 6:19–20