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WELCOME to
Christian Wellness Living Online

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To Know Who You Are, Is To Understand Your Identity In Christ.

Christian Wellness Living Online is a Christ-centered mobile wellness community dedicated to helping believers to discover their true identity in Christ while strengthening their physical bodies to walk boldly in who God created them to be. With a holistic approach to living well—rooted in faith, guided by biblical truth, we empower individuals to grow in faith, restore their health, and live with purpose. Together, we journey toward healing—mind, body, and soul, offering resources, support, and a variety of activities, including faith-based fitness classes, wellness challenges, prayer gatherings, and more! 

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What's included in our online mobile community:

  • Mobile app

  • Weekly Bible Study

  • Monthly Prayer Meeting​

  • Community Prayer Group

  • Live Workouts

  • Wellness Challenges

  • Workout Library

  • Wellness Accountability Tracking Tools, Meal Planning, Recipes & More!​

PLUS! ​(Ladies Only)​

  • Weekly Group Wellness Meetings

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Register now for FREE by entering the discount code: FREE25 at checkout!

Scroll down to learn more in what else CWLOnline has to offer!

Online Course

Christian Wellness Living

Online Course

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FREE E-BOOK

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Get your FREE copy of "The Beginners Guide to Living a Christian Lifestyle" eBook today!

COMMUNITY BLOG

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Wholeness Living Advice

Discover simple tips for nutrition, fitness, and spiritual growth to help you honor God and live well—body, mind, and spirit.

COMMUNITY EVENTS

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FEATURED EVENT:

Beginning March 7, 2026

21-Day Challenge: Allowing God to Be Your Personal Trainer

EVERY 1st Saturday of the Month @ 9 PM (EST)

An Evening of Healing Prayer

EVERY SUNDAY @ 10 AM (EST)

Community Bible Study

PUBLICATIONS

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ABOUT ENA L. SHED

I have dedicated my life to serve God by assisting His people in strengthening their walk as believers through their faith and wellness.

"To honor God is to care for what he has created, and that is you... all of you"

WHAT DO THE PEOPLE SAY

Just as the body is dead without breathe, so also faith is dead without good works. - James 2:26

Contact Me

  • Instagram
  • YouTube

© 2026 by Christian Wellness Living Online

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